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About Lisa Iselin

lisa iselin stradbroke island yoga


Lisa has been sharing Oki-do Yoga for the past ten years, specialising in the healing art of Zen Yoga Therapy (corrective exercises for the mind-heart and body). She is also a Zenthai Shiatsu practitioner.
Read more about Lisa >

North Stradbroke Island Yoga & Massage provides therapeutic bodywork, yoga and Pilates, focusing on releasing tension and stress from the body and mind / heart. Situated on beautiful North Stradbroke Island, Lisa Iselin also provides retreat programs including creative art workshops and cooking for vitality classes.

Oki-do Yoga & Pilates Stradbroke Island

Mon Tues Wed Thurs Fri Sat Sun
Yoga in the Park
7-8am
School hols only

 

        Yoga in the Park
7-8am
School hols only
Gentle Pilates
9-10.30am
  Gentle Pilates
9-10.30am
       
  Pilates
6-7.30pm
Oki-do Yoga
6-8pm
Pilates
6-7.30pm
     

 

OKI-DO YOGA
Lisa teaches Oki-do Yoga on North Stradbroke Island. Oki-do is a therapeutic style of yoga originating from Japan. It combines traditional Indian Yoga with Chinese Taoism, Traditional Chinese Medicine and Japanese Zen Buddhism. Read more >

PILATES STRADBROKE ISLAND
Tone and strengthen the whole body with Pilates. Great for injury recovery and joint mobilisation. Private mat work and reformer sessions are also available. Read more about the benefits of Pilates >


Yoga & Pilates Therapy

For rehabilitation, improving strength and flexibility, creating freedom of movement in the mind, heart and body.

For more info, please contact Lisa >

Zenthai Shiatsu Massage

Zenthai Shiatsu is a combination of Zen Shiatsu, Traditional Thai Massage and Osteopathic joint release techniques. A 1.5-2 hour treatment is recommended. Zenthai is received fully clothed and performed on a mat on the floor.
Benefits include:

- Releases muscle tension and knots
- Relieves back pain
- Increases flexibility and joint mobility
- Improves postural alignment

Find out more >

Zenthai Shiatsu Level 1 Course
4 day Intensive
North Stradbroke Island
with Kate Barzdo and Lisa Iselin
12-15 October 2017

Zenthai Shiatsu is a unique therapy combining Traditional Thai Massage, Zen Shiatsu & Osteopathic Techniques, bringing freedom of movement to the structural and energetic bodies.

Find out more >

STRADBROKE ISLAND YOGA RETREAT
stradbroke island yoga retreat may 2017
Nature, Yoga and Massage Retreat
15-18 March 2018 
 24-27 May 2018

Enjoy a long weekend of nourishing and therapeutic practices. Embrace a simple island lifestyle and immerse yourself in the natural environment of beautiful Minjerribah, North Stradbroke Island.

Find out more >


Group Yoga Workshops

Lisa often runs Group Yoga Workshops at events throughout the year. Some events include:

Yoga Fest Brisbane
The Planting Festival Woodford
Woodford Folk Festival
Island Elements Festival and Island Vibe Festival

To organise a Group Yoga Workshop for your event,
please get in touch with Lisa.