zenthai shiatsu stradbroke island bali
yoga workshops north stradbroke island

Share the healing arts of Oki-do Yoga and Zenthai Shiatsu. Experience the potential to heal, invigorate and enrich your daily life.


Zenthai Shiatsu Level 1 Course
4 day Intensive
North Stradbrade Island
with Kate Barzdo and Lisa Iselin
2017 dates coming soon...

Zenthai Shiatsu is a unique therapy combining Traditional Thai Massage, Zen Shiatsu & Osteopathic Techniques, bringing freedom of movement to the structural and energetic bodies.

This healing art was created by Gwyn Williams.... Lisa & Kate are excited to be offering their enthusiasm and experience with you.

Over these four days we will:
- Learn practical Zenthai bodywork techniques
- Cultivate awareness of energy
- Deepen our sense of touch
- Be enriched by conscious community
- Enjoy daily Oki-Do & Yoga Chi Gung classes

Your investment is $450 and spaces are limited – a deposit of $100 will secure your place.

 

For more info about Kate Barzdo and for bookings, please see her Zen Space website.

 

 

Group Yoga Workshops

Lisa often runs Group Yoga Workshops at events throughout the year. Some events include:

Yoga Fest Brisbane
The Planting Festival Woodford
Woodford Folk Festival

To organise a Group Yoga Workshop for your event, please get in touch with Lisa.

Life Force Oki-do Yoga Workshops
~ Brisbane & Stradbroke Island

These workshops are seasonal, based on Chinese 5 Element Theory. The workshops incorporate Oki-do practices, meridian stretching, yoga therapy and Zenthai Shiatsu massage.

~ EARTH ELEMENT - Late Summer - Stomach and Spleen Meridians. Nourishment and Digestion. Therapy for ankles, knees, hips and lower back.

~ METAL ELEMENT - Autumn - Lung and Large Intestine Meridians. Surrendering to Change. Elimination and Purification. Respiration. Therapy for shoulders and lower back.

~ WATER ELEMENT - Winter - Kidney and Bladder Meridians. Containing Your Power. Building and Maintaining Chi. Therapy for neck, backs, knees and hips, anxiety.

~ WOOD ELEMENT - Spring - Liver and Gall Bladder Meridians. Focussed Intention. Therapy for the joints. Mid back and neck. Hips, shoulders and knees. Stretching and releasing muscles, tendons and ligaments.

~ FIRE ELEMENT - Summer - Heart and Small Intestine Meridians. Embrace and express your joy. Circulation and assimilation of nutrients. Shoulder therapy.

Time: 10am - 4pm - Each day will include an organic lunch.

Dates coming soon....

Cooking for Vitality Workshops

Be creative with food. Prepare simple and delicious meals promoting vitality and good health. All meals are gluten free and combine flavour, nutrition and colour to excite the senses and nourish the body and mind/heart. There should be joy in every meal.

Sample MENU for the workshop:
Starters: Vietnamese rice paper rolls with fresh Straddie Prawns. Chilli and tomato jam.
Main:Free range chicken breast poached in red wine with garlic and fresh garden herbs, olives and cherry tomatoes. Salads- Green with avocado and carrot with currants and cashews.
Dessert: Chocolate beetroot cake with organic cream and strawberries.

All meals are gluten free. Tea and mineral water are provided.

Time: 11am - 3pm (includes lunch)

Dates:
Coming soon...

Investment: $120 for a min of 6 people

Bookings: Contact Lisa on 0411 311 621

 

Art Workshops - Drawing and Mixed Media

These 1 day workshops combine drawing and collage with mixed media on paper & developing artworks from still life, beachscapes and photographs. Organic, healthy lunch and morning tea will be provided.

Time: 9am - 4pm

Dates: Coming soon...

Investment: $150 for each workshop (includes art materials)