yoga stradbroke island
yoga classes stradbroke island

Location: 1/103 East Coast Rd
Point Lookout, North Stradbroke Island

All yoga mats and props are supplied. Please wear comfortable, loose or stretchy clothing for ease of movement.

Bookings: Please let Lisa know that you are coming along by text message - 0411 311 621.

What is Oki-do Yoga?

Okido Yoga is a therapeutic style of yoga originating in Japan. It combines traditional Indian Hatha Yoga with conscious core activation, meridian therapy, Traditional Chinese Medicine, specific corrective exercises for postural alignment and joint mobilisation and simple Zen Buddhist philosophy.

 

Group Yoga Workshops

Lisa often runs Group Yoga Workshops at events throughout the year. Some events include:

Yoga Fest Brisbane
The Planting Festival Woodford
Woodford Folk Festival
Island Elements Festival and Island Vibe Festival

To organise a Group Yoga Workshop for your event, please get in touch with Lisa.